Julia Worley Nutritional Therapist

Bristol-based and online nutritional support

Helping people with chronic illness reclaim their energy, reduce fatigue, and feel more confident with food, without extreme diets

Are you struggling with fatigue, chronic illness, long COVID, or another long-term condition? Do you feel like you‘ve lost your spark?

You’re not alone.

I’m Julia Worley, and I help people with chronic illness and fatigue to feel more stable and energised through gentle, realistic nutrition, without extremes or pressure.

Here’s how I can help:

Personalized Nutrition Plans
for people with chronic illness, fatigue and brain fog

Digestive Health Solutions to support energy, mood and overall health

Deep evaluation of your health to identify potential triggers and possible adaptations to be made

Lifestyle and habit changes so that every day is as productive and enjoyable as you want it to be

Get in touch!
– Book a free call
– Choose your programme
– Get your personalised plan
– Feel supported every week

Book a FREE discovery call

By clicking submit, you agree to share your e-mail address with the site owner and MailChimp to receive marketing, updates, and other e-mails from the site owner. Use the unsubscribe link in those e-mails to opt out at any time.

Processing…
Success! You're on the list.

Testimonials

Julia is a very caring and deeply knowledgable nutritionist. I felt really listened to and Julia took great care in creating a food plan for me with supplements too. Julia was also very thorough with her questions and didn’t leave any stone unturned. I learnt a lot from the expereince about my nutritional needs. Julia was super easy to communicate with and clearly takes great pride in her clients wellbeing. Would highly recommend! – Anonymous

I was so grateful to have a session with Julia. She took such an indepth look into all my health habits, asked lots of questions and left no stone unturned. This was then turned into a comprehensive report, with lots of practical suggestions for adjustments I could make to my diet, sleep and wellbeing routines. Julia is easy to speak to, passionate about what she does and has clearly worked hard to gain both theoretical and practical knowledge in this field. I would highly recommend her services. – Shireen

When I met Julia I was having a terrible time managing my IBS and energy level. She asked me lots of questions to get to the root of the problem. She created a tailored daily meal plan for me as requested with detailed ingredients and more links for other recepies. She also added tips and recommendations to help me with reducing the stress level. It was a great experience and I highly recommend her service. Thank you Julia – Laura

Workshops

Julia’s Workshops
Get tickets

If you have a chronic illness and feel like your energy levels are holding you back, I’m here to help. I specialize in energy management for individuals living with conditions like CFS, ME, long COVID, and heart failure. Through a balanced, therapeutic approach, I work with you to support your entire body and overall well-being, helping you regain vitality and thrive despite the challenges you face.

Whether you’re feeling drained from daily life or managing the complex impacts of chronic illness, my goal is to help you reclaim your energy and take control of your health—because everyone deserves to feel energized.

From my own experiences and through my studies in Naturopathic Nutrition, I’m here to guide and support you. Together, we’ll find the best natural ways to understand and manage your health.

By clicking submit, you agree to share your email address with the site owner and Mailchimp to receive marketing, updates, and other emails from the site owner. Use the unsubscribe link in those emails to opt out at any time.

Processing…
Success! You're on the list.

Specialisms

  • Chronic conditions such as CFS, ME, Long Covid, heart failure
  • Reclaiming your energy helping your system to generate more and waste less
  • Digestive issues because good health starts in the gut

***

Let’s use all available tools to restore a healthy, balanced lifestyle.

Our diet and daily habits significantly impact our physical and mental well-being.

Contact me for professional support as you begin your journey toward better health.

Contact
About me

About Julia

Julia Worley, a certified Nutritional Therapist, specializes in supporting individuals with chronic illness, drawing from her own experiences with cardiovascular disease, eczema, and PCOS. Gaining her qualification at CNM in 2024, she combines scientific knowledge with an understanding of the energetic properties of food, herbs, and lifestyle choices. With a compassionate, trauma-informed approach, Julia offers personalized, holistic care, empowering clients on their journey to better health.

Contact Details 

juliaworleynutrition@gmail.com

(+44)07758155136

Click for information about my one-to-one
6-week Personalised Nutrition Energy Reset:

More information

By clicking submit, you agree to share your email address with the site owner and Mailchimp to receive marketing, updates, and other emails from the site owner. Use the unsubscribe link in those emails to opt out at any time.

Processing…
Success! You're on the list.

Julia Worley Nutrition

38 Britannia Rd
BS5 6DA

juliaworleynutrition@gmail.com

Julia Worley Nutrition Blog Posts

Energy Foundations: A 6-Week Personalised Nutrition Reset

Reclaim your energy • Reduce inflammation Struggling with fatigue, brain fog, or flare-ups? If you’re living with chronic illness, you know how exhausting it can feel when your energy just won’t cooperate. But small, targeted changes in your nutrition and lifestyle can make a real difference. Over 6 weeks, we’ll work together 1:1 to: ✅…

Julia Worley's avatar by Julia Worley

Tips for eating out if you have a food allergy or intolerance

If you have a food intolerance or allergy, or you’re trying out a specific dietary protocol, eating out or eating with others can literally be a nightmare, and can often result in us eating exactly the things we’re trying to avoid. Don’t worry: a) you’re not alone! b) there are strategies to help us. 1.…

Julia Worley's avatar by Julia Worley

What is a nutritional therapist and what can they do for me?

The other day a friend asked me what a nutritionist actually does, and the question took me by surprise, as I’ve always been so fascinated by the effects of food on health and energy.  “Great question!” I thought. It could be confusing for lots of people, and another day I’ll get onto the difference between…

Julia Worley's avatar by Julia Worley

What’s so good about red fruit & veg?

Did you know red-colored fruits and veggies are powerhouse foods? Not only are they vibrant and delicious, but they’re also full of antioxidants and essential nutrients. Here’s why you should be eating more reds for your health, especially if you’re thinking about long-term wellness! 1️⃣ Lycopene: Anti-InflammatoryLycopene, the antioxidant that gives tomatoes, watermelon, and pink…

Julia Worley's avatar by Julia Worley

Heart Failure and Nutrition

Anyone with heart failure will want to tread carefully before making changes to their diet or lifestyle. We must always seek advice from our GP or Cardiology Consultant, and make extra checks, because small changes can have big repercussions for us.  Since my diagnosis in 2017, I’ve found that keeping a conscious eye on my…

Julia Worley's avatar by Julia Worley

Something went wrong. Please refresh the page and/or try again.